What To Do  When Depressed?

When you feel depressed due to any reason, you don’t feel like doing anything at all. You feel numb.

Pushing yourself into doing something may make the situation even worse. You have to be very careful.

Depression, when happens, becomes a natural process. To come out of it, you have to follow it calmly.

You would feel sleepy all the time. So, sleep as much as you feel like. Do not worry about anything.

When the quota of ‘depression sleep’ gets over, you would no more feel sleepy. You would feel much better.

The best and natural way to fight depression is to sleep it off. It would also save you the agonising trauma.

When you feel better and ready to go once again, start life afresh with the confidence to be a winner!

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