What To Do When Depressed?

Pushing yourself into doing something may make the situation even worse. You have to be very careful.

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Depression, when happens, becomes a natural process. To come out of it, you have to follow it calmly.

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You would feel sleepy all the time. So, sleep as much as you feel like. Do not worry about anything.

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When the quota of ‘depression sleep’ gets over, you would no more feel sleepy. You would feel much better.

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The best and natural way to fight depression is to sleep it off. It would also save you the agonising trauma.

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When you feel better and ready to go once again, start life afresh with the confidence to be a winner!

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